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What to Do When Your Best Teachers Are Burning Out

By Dr. Karissa Thomas··8 min read

Teacher burnout is generally treated as a wellness problem, which is why it is generally answered with wellness measures. A staff appreciation week. A mindfulness session during a professional development day. An email encouraging people to protect their evenings.

These are not objectionable, and they are addressed to a condition that is not primarily about wellness. The pattern that should trouble a school leader is not that teachers are tired. It is which teachers leave. The ones who go are rarely the least committed. They are frequently the most, and no amount of appreciation addresses the reason.

The Gap That Produces It

Burnout in schools is produced reliably by one condition: a sustained distance between what a teacher believes the work requires and what the conditions actually permit, held over time without acknowledgement.

A teacher who does not take that distance seriously experiences it as frustration rather than as cost. A teacher who does takes it personally, closes the gap with their own time, attention, and money, and absorbs the difference until there is nothing left to absorb. The commitment that makes someone excellent is the same mechanism that exhausts them, which is why the strongest performers are overrepresented among departures.

This matters for what a leader can do about it. If the cause is the gap rather than the hours, then reducing the gap is the intervention, and that is a structural question rather than a personal one.

The commitment that makes a teacher excellent is the same mechanism that exhausts them.

Four Conditions That Are Changeable

None of the following requires funding. Each requires examining something the school is already doing.

Load that was never counted

Coverage during a planning period. A duty added in October with nothing removed. A committee that meets after contract hours. Individually each is small and defensible, and none appears on any document describing the job. The accumulated total is frequently larger than the formal assignment, and because it was never counted it cannot be discussed.

Initiatives added without retirement

Most schools adopt more than they retire. Each new initiative arrives with training, a rollout, and an expectation, and the previous one is rarely declared finished. Teachers are then running several frameworks simultaneously, each partially, which produces the appearance of poor implementation and is actually arithmetic.

Decisions explained only after they are questioned

A schedule change, a placement decision, a new expectation. When the reasoning arrives only in response to pushback, teachers learn that the way to receive an explanation is to object. The ones who will not object simply absorb the change without understanding it, which is corrosive in a way that is almost impossible to detect from the office.

Professional judgment that is routinely overridden

A teacher recommends a placement and is overruled. A teacher flags a concern and the response arrives months later or not at all. Each instance is usually defensible on its own terms. The cumulative lesson is that professional judgment is not load-bearing here, which removes the one thing that makes the difficulty of the work worth carrying.

What to Ask Instead

The common question, whether someone is taking care of themselves, locates the problem inside the teacher. It is kindly meant and it produces nothing actionable, because the honest answer is usually that they are not and cannot while conditions hold.

Three questions produce something a leader can act on. What has been added since September that was not there in August. What are you covering that is not in your assignment. What did you raise this year that you never heard back about.

Each of these has a specific answer, each answer describes a condition rather than a disposition, and each condition is within a school leader's authority to change. The third is usually the most revealing, because the most common answer is a list.

Why This Is a Leadership Problem Rather Than a Wellness One

Framing burnout as wellness has a structural consequence that is easy to miss. It makes the response optional and individual: a teacher may attend the session or not, may set boundaries or not. It also implies that the conditions are fixed and only the teacher's relationship to them is adjustable.

Treating it as a leadership problem reverses both. It makes the response institutional, and it puts the changeable variables where they actually sit, with the people who set the schedule, approve the initiatives, assign the coverage, and decide whether a teacher's judgment counts.

Teachers are not generally asking to work less. They are asking for the difference between what the work requires and what the conditions allow to be smaller, or at minimum for someone to acknowledge that they have been closing it personally.

Questions School Leaders Ask

What causes teacher burnout?

Workload is the stated cause and it is real, but it does not explain why the most committed teachers burn out first. More often the cause is the gap between what a teacher believes the work requires and what conditions allow them to do, sustained over time without acknowledgement. That gap is produced by structure rather than by workload alone.

How can a principal reduce teacher burnout without more funding?

By examining what the school asks teachers to absorb informally. Most of the load that produces burnout is uncounted: coverage during planning periods, duties added without anything removed, initiatives layered on while nothing is retired. Those are structural decisions and they are reversible without budget.

Why do the most dedicated teachers leave first?

Because they are the ones carrying the gap. A teacher who is indifferent to the shortfall between what students need and what the system supplies does not experience it as a cost. A teacher who takes it seriously absorbs it personally, and absorbing it personally is what exhausts them.

What should a school leader say to a teacher who is struggling?

Name the condition rather than the person. Asking what has been added since September, or what they are covering that is not in their assignment, produces a conversation about workload that can be acted on. Asking whether they are taking care of themselves locates the problem in the teacher.

Dr. Karissa Thomas
About the author
Dr. Karissa Thomas

Dr. Karissa Thomas is an author, keynote speaker, and leadership strategist and the creator of the Mosaic Intelligence Method™. She holds an Ed.D. in Educational Leadership and an Executive MBA and is the author of The Mosaic Way™ Leadership Series and the Leading Through the Storm series.

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